FW Healthy 2011 2 Ipad

FW Healthy 2011 2 Ipad

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[SOUND] And then I just do some shadow boxing, if I don't have any bags or a sparring partner. What's different from regular boxing and kick boxing is that you switch sides, so there's no favoring one side or the other. [SOUND]
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FW Healthy 2011 2 Ipad


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