Elizabeth Falkner: Triangle Pose

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Warrior pose, straighten this out and kind of clicking forward a little bit and looking up, sometimes it's really hard to look up and it is for me because my neck is always in a really awkward position while I'm cooking, so sometimes it's easier to just look down. And I'm really stretching out here and reaching up And I'm not dropping down and grabbing my leg although we all have a tendency to want to do that.
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Elizabeth Falkner: Triangle Pose


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