Bobby Flay's tips for seasoning cast ironBobby Flay's tips for seasoning cast iron
Show Transcript
[BLANK_AUDIO] The best way to season cast iron is to
actually rub it with a little bit of, I like
to say canola oil, something nice and light, and put
it in the oven at about 300 degrees for about
3 or 4 hours. And this way, your cast iron
pan will be nicely seasoned and ready to go.
