Sweet Potato

Sweet potatoes are the perfect comfort food for the health-conscious cook. They are high in vitamins A, C, B6 and E, plus fiber and manganese. You can mash them for holidays, roast them in casseroles, make them into classic pies or even turn them into cinnamon-sugar doughnuts. And they aren't all orange inside. The flesh can range from light beige to purple, which can make for some interesting-looking dishes. Find all the recipes and cooking tips you need in Food & Wine's guide.

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Food & Wine: Sweet Potato Soup
Sweet Potato Soup
Sweet potato soup is incredibly versatile—keep things sweet and smoky with carrots and coconut milk, or take a spicy twist with jalapenos and chipotles. One of our favorite sweet potato soup recipes uses parsnips and apple cider to create an incredibly comforting dish, perfect for cozy fall nights. A dash of green Tabasco sauce adds a little smokiness, and diced green apples and parsley make a fresh, fragrant garnish. If you have any leftover roasted, diced sweet potatoes, add them to vegetarian chili or turkey soup for a sweet, satisfying bite. Here, our best sweet potato soup recipes. 

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