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  1. Home
  2. Special Diets
  3. Low Fat

Low Fat

The body needs fat to function, so embarking on a low-fat diet should never be a no-fat diet. However, if you're eating lots of fatty foods, limiting some fats can reduce your overall calorie intake. In general, a low-fat diet is helpful if you want to lose weight, lower your cholesterol or stop the effects of heart disease from worsening. Use Food & Wine’s guide to find recipe that cut out the fat but keep in the flavor. We have tons of tips to keep your meals healthy.

See More
Cooking Techniques
8 Healthy Yogurt Desserts
Low Fat
Healthy Chefs: How Chefs Lose Weight & Keep It Off
Low Fat
Indulgent vs. Low-Fat Recipes
Lifestyle
Low Fat
Sandwiches + Wraps
Italian Tuna Salad Sandwiches with Black-Olive Dressing
Recipes
Grilled Trout with Smoky Tomatillo Sauce and Cucumber Salad
Recipes
Cold Soba Noodle Salad with Cucumber and Shiitake
Recipes
Parmesan Tuiles with Heirloom Tomato Salad
Recipes
Healthy Chicken, Fennel and Apple Salad
Recipes
Baby Potato Salad with Balsamic, Chive & Greek Yogurt Dressing

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