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Yogurt

Slide 4 of 13

Spiced Chickpeas with Yogurt and Pine Nuts

More people should eat chickpeas at breakfast: The legumes have lots of folate, essential minerals and fiber, which helps regulate blood sugar. The chefs at Marisa May's restaurant, SD26, sometimes make these stewy, savory chickpeas for her when she hasn't had a chance to eat something filling at home.

slideshow More Great Chickpea Recipes

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