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Top 10: Healthy Pasta Dishes

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Spaghetti with Lemon, Chile and Creamy Spinach

Instead of using heavy cream, this tangy, spicy dish calls for low-fat yogurt, which is packed with protein and calcium. Stirring a little flour into the yogurt prevents curdling as it simmers and creates a thick, rich and satisfying sauce for all kinds of pasta and vegetables.

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