Stress Reducing Foods
From a fluffy pistachio-apricot biryani to a gingered orange gratin, these feel-good recipes ease stress without sacrificing flavor.
Almonds contain a range of B vitamins, which may help relieve stress. This sweet-tangy curried chicken salad, tossed with plenty of crunchy toasted almonds, was invented to honor the crowning of Queen Elizabeth II in 1953, and served at her coronation luncheon. While chef Tom Aikens follows the original recipe closely, he brightens the dressing with minced hot chiles and chunks of sweet mango.