Stress Reducing Foods
Studies suggest that vitamin C may reduce levels of stress hormones and lower blood pressure. This dish by Curtis Stone, the Melbourne-born star of TLC’s Take Home Chef, is packed with vitamin C-rich ingredients like oranges and lime.
MAD GENIUS TIPS VIDEO
Tune in on Wednesdays at 10PM ET for Top Chef: Boston, the 12th season of Bravo's Emmy-Award winning, hit reality series.