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Step-By-Step Guide to Sprouting Beans at Home

Slide 1 of 4

Step 1: Soaking the Beans

In a wide-mouth 1-quart jar, cover 1/2 cup dried mung beans or green lentils with water. Cover the jar with a double layer of cheesecloth and secure with a rubber band. Let stand.

Photo © Chris Philpot

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