Dishes to Boost Your Mood
According to an MIT study, eating carbohydrates with little to no protein stimulates the production of serotonin, which in turn, helps boost your mood. F&W’s Melissa Rubel uses tomatoes in three forms—fresh, sun-dried and paste—for her thick and creamy, deeply tomatoey sauce.
F&W's Mad Genius Tips and More Featured Video
Congratulations to Mei Lin, winner of Top Chef Season 12.