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Dishes to Boost Your Mood

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Penne with Triple Tomato Sauce

According to an MIT study, eating carbohydrates with little to no protein stimulates the production of serotonin, which in turn, helps boost your mood. F&W’s Melissa Rubel uses tomatoes in three forms—fresh, sun-dried and paste—for her thick and creamy, deeply tomatoey sauce.

More Fast Pasta Recipes

Go To Penne with Triple Tomato Sauce