Michael Pollan Cheat Sheet
Journalist Michael Pollan’s popular book, Food Rules: An Eater’s Manual (Penguin), offers 64 smart principles for eating well. We offer a condensed version, along with the best dishes for following them.
Rule #24: "Eating what stands on one leg [mushrooms and plant foods] is better than eating what stands on two legs [fowl], which is better than eating what stands on four legs [cows, pigs, and other mammals]."
Our suggestion: Roasted mushrooms and shallots with fresh herbs.