Michael Pollan Cheat Sheet
Journalist Michael Pollan’s popular book, Food Rules: An Eater’s Manual (Penguin), offers 64 smart principles for eating well. We offer a condensed version, along with the best dishes for following them.
Rule #23: Treat meat as a flavoring or special occasion food.
Our suggestion: Stir-fried red rice with sliced sirloin steak and peas, which only calls for one ounce of steak per serving.