Insane NFL Diets
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Another lapsed vegan is Gonzalez, who now eats meat again, but sparingly. Of his vegan diet, he told the San Francisco Chronicle: “I think it helps a lot. It helps you bounce back. It helps you last longer when you’re in the game. I still eat a lot of fish, a little bit of chicken, that’s what I stick to. No dairy, no cheese.” If Gonzalez eats red meat, it’s only once or twice a month. “I definitely try to eat clean and eat healthy, plenty of fruits and vegetables, lentils, grains, and I can definitely feel the difference. There’s no doubt about it. It makes me have more endurance. It helps me focus and helps me recover faster. I don’t see why more guys don’t do it. It’s mind-boggling that more guys haven’t adopted that kind of living in the NFL.” His favorite dish: a slice of vegan banana bread with soy whipped cream.