Healthy Recipes from the Fittest Food and Wine World Stars
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Rocco DiSpirito started cutting way back on saturated fat and sugar, experimenting with healthy ingredients and exercising after his doctor told him that he may need medication for his high blood pressure and cholesterol. He likes to heat shirataki noodles (a low-calorie noodle made from tofu or a kind of sweet potato) in store-bought chicken broth seasoned with lime juice.