Healthy Meat Dishes
Even if you're cutting down on fat, you can still eat a little lamb; a 4-ounce portion of roasted loin or leg contains as little as 4 grams of saturated fat. It's wonderful when coated in an easy olive-powder crust and served with lots of fiber- and potassium-rich adzuki beans.
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Congratulations to Mei Lin, winner of Top Chef Season 12.