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The F&W Diet 4-Week Plan

Here at Food & Wine, we're not exactly proponents of dieting, but we recognize that there are times when eating light can be appealing. T...
One dish served fresh every day.
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Slide 27 of 29
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recipes

Week 4, Day 6

BREAKFAST
Pisto Manchego (left)
Serve with hard-boiled or soft-boiled egg

LUNCH
Farro Salad with Arugula and Fennel

ENTERTAINING
2 each Buckwheat and Cheddar Blini with Smoked Salmon
Pork Tenderloin with Elderflower and Fennel
Serve with 1/2 cup polenta, 1 cup steamed green beans
Riesling Gelées with Strawberry Conserve

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