The F&W Diet 4-Week Plan

Here at Food & Wine, we're not exactly proponents of dieting, but we recognize that there are times when eating light can be appealing. T...
One dish served fresh every day.
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Week 4, Day 4

Palestinian Spinach Pies (left)

Shrimp Slaw with Cilantro-Lime Vinaigrette
Serve with 1/4 cup walnuts, 1/4 cup dried apricots

Ginger-Marinated Chicken with Onions and Peppers
Serve with 1/2 cup cooked brown rice

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