The F&W Diet 4-Week Plan

Here at Food & Wine, we're not exactly proponents of dieting, but we recognize that there are times when eating light can be appealing. T...
One dish served fresh every day.
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Slide 21 of 29
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Week 3, Day 7

Spiced Yogurt Muffins (left)
Saffron Lassi

Carrot-and-Chickpea Salad

Red Curry Chicken Kebabs with Minty Yogurt Sauce
Serve with 1/2 whole wheat flatbread, 1/2 cup steamed broccoli florets

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