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The F&W Diet 4-Week Plan

Here at Food & Wine, we're not exactly proponents of dieting, but we recognize that there are times when eating light can be appealing. T...
One dish served fresh every day.
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Slide 19 of 29
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recipes

Week 3, Day 5

BREAKFAST
Breakfast Burrito
Orange

LUNCH
Smoked Mackerel Salad with Crunchy Vegetables (left)

DINNER
Whole Wheat Rigatoni with Roasted Vegetables
Serve with 1 cup mesclun tossed with lemon

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