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The F&W Diet 4-Week Plan

Here at Food & Wine, we're not exactly proponents of dieting, but we recognize that there are times when eating light can be appealing. T...
One dish served fresh every day.
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Slide 18 of 29
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recipes

Week 3, Day 4

BREAKFAST
Herb Frittata with Minty Tomato Salad
Whole wheat roll

LUNCH
Bulgur Salad with Lightly Roasted Vegetables
Serve with 10 dill pickle slices

DINNER
Grilled Pork Tenderloins with Vegetable Curry (left)
Serve with 1/2 cup basmati rice
1/2 cup pineapple chunks

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