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The F&W Diet 4-Week Plan

Slide 17 of 29

Week 3, Day 3

BREAKFAST
Sweet Breakfast Quinoa
Serve with 1/4 cup walnuts

LUNCH
Curried Cauliflower and Green Bean Salad with Lemon Yogurt (left)
Serve with 1/2 piece whole wheat flatbread

DINNER
Soba Noodles with Grilled Shrimp and Cilantro
1/2 cup lemon sherbet with 1/4 cup raspberries

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