The F&W Diet 4-Week Plan

Here at Food & Wine, we're not exactly proponents of dieting, but we recognize that there are times when eating light can be appealing. T...
One dish served fresh every day.
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Week 3, Day 2

Fruit-and-Nut-Packed Granola (1/3 cup)
Serve with 3/4 cup nonfat Greek yogurt

Carrot Osso Bucco
Serve with 1/2 cup polenta, 1 medium apple

Rare Roast Beef with Fresh Herbs and Basil Oil (left)
Serve with 1/2 cup cooked barley, 1 cup greens with lemon
Brown Sugar Custards with Orange Zest

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