The F&W Diet 4-Week Plan
Here at Food & Wine, we're not exactly proponents of dieting, but we recognize that there are times when eating light can be appealing. That's why we're presenting our F&W Four-Week dieting plan: it's full of creative, delicious breakfast, lunches and dinners that are as tasty as they are healthful. Happy dieting!
Fruit-and-Nut-Packed Granola (1/3 cup)
Serve with 3/4 cup nonfat Greek yogurt
Carrot Osso Bucco
Serve with 1/2 cup polenta, 1 medium apple