100 Best Recipes Ever: Easy Fish
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Rundown is a classic Caribbean recipe that involves cooking foods like crab, mackerel or lobster in coconut milk. (The word rundown refers to the simmering down of the coconut milk.) Bradford Thompson, who loves the whole crab he eats along Jamaica’s southern coast, near the town of Black River, uses chunks of lump crabmeat in this spicy, rich coconut-curry stew. Curry, which is popular in Jamaica, was introduced there in the 17th century by East Indian slaves who were brought to the island (then an English colony) by the British.