With its nutty flavor and pasta-like chew, barley is a versatile grain. High in fiber and protein, it is also a nutritious alternative to rice. For inspiration on how to incorporate this healthy grain into your diet, browse through this collection of barley recipes, from hearty salads to breakfast porridge.
Boribap, or barley with rice, is a popular Korean side dish that combines white rice with plump, nutty grains of barley. In their version, Jean-Georges Vongerichten and his wife Marja mix in toasted sesame oil and minced chives for more flavor.