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America's Fittest Chefs

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Rocco DiSpirito

Chef and author, Now Eat This!

Four years ago, F&W Best New Chef 1999 Rocco DiSpirito barely knew what a triathlon was. He now trains six days a week and has completed eight of them, including two ultra-intense Ironman 70.3 races—that's 1.2 miles of swimming, 56 miles of biking and 13.1 miles of running each time.

Photo courtesy of Rocco DiSpirito

Plus: Healthy Chefs: How Chefs Lose Weight and Keep it Off