Opting for a yogurt salad dressing is a smart way to cut out calories and fat when you're craving a creamier dressing, like blue cheese or Thousand Island. Yogurt serves as the perfect base for bolder ingredients—like herbs, spices or citrus—to build on. Try making a peppered-herb yogurt dressing with whole-milk yogurt, cracked blacked peppercorns and chopped mixed herbs the next time you need an idea. Here, 7 of our best yogurt salad dressings. 

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