How to Make It
In a blender, combine the shallot, herbs, yogurt, water, olive oil and honey and puree until smooth. Season with salt and pepper and serve or refrigerate.
One Serving: (2 tablespoons) 59 cal, 4.4 gm fat, .08 gm sat fat, 4.4 grams carb, 0 fiber, 0.9 gm protein. Tips: Use this as an alternative to mayonnaise in chicken or tuna salad. • Mix well with hard-cooked egg yolks and a pinch of smoked paprika for a lighter take on the filling for deviled eggs. • Instead of yogurt, substitute soft silken tofu for a dairy-free version of this dressing.