Tomato-Basil Chicken with Spices
- Contributed by Jerry Traunfeld
- ACTIVE:
- TOTAL TIME: 30 MIN
-
SERVINGS:
4
Recipe: Tomato-Basil Chicken with Spices
- FAST
- HEALTHY
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 small onion, thinly sliced lengthwise
- 2 large tomatoes, coarsely chopped
- 2 cinnamon sticks
- 3 star anise pods
- 2 teaspoons minced peeled fresh ginger
- Kosher salt and freshly ground pepper
- 4 skinless, boneless chicken breast halves (2 pounds)
- 1 1/2 cups basil leaves, coarsely chopped
- Couscous or orzo, for serving
- In a large skillet, heat the olive oil until shimmering. Add the onion and cook over high heat, stirring, until softened and lightly browned, about 5 minutes. Add the tomatoes, cinnamon sticks, star anise and ginger and season with salt and pepper. Add the chicken breasts and season with salt and pepper. Cover and cook over moderate heat, turning the chicken once, until cooked through, about 15 minutes.
- Transfer the chicken to plates. Stir the basil into the sauce. Spoon the sauce over the chicken and serve with couscous.
- From Herbal Remedy
- Published August 2005





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