© Constantine Poulos
Active Time
15 MIN
Total Time
2 HR 15 MIN
Yield
Serves : 4

Chef Seamus Mullen of New York City’s Tertulia restaurant has completely embraced a healthy lifestyle that includes making excellent refreshers like this tonic here, which is sweet and tart but also incredibly satisfying, thanks to the chia. Slideshow: More Chia Seed Recipes

How to Make It

Step

In a large pitcher, combine the grapefruit juice with the maple syrup, chia seeds, Thai basil and 4 cups of water and stir well. Cover and refrigerate for at least 2 hours. Stir the tonic before serving.

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