© Con Poulos
Tangy Cucumber Soup
- ACTIVE: 10 MIN
- TOTAL TIME:
- SERVINGS: 4
To turn this tangy and refreshing yogurt-based soup into a terrific light meal, simply add poached shrimp.
2 pounds Persian or English cucumbers, halved lengthwise, seeded and chopped
1/2 cup plain fat-free Greek yogurt
3 tablespoons fresh lemon juice
2 small garlic cloves
1/2 cup extra-virgin olive oil, plus more for garnish
1 tablespoon chopped dill, plus sprigs for garnish
- In a blender, puree the cucumbers, yogurt, lemon juice and garlic. With the machine on, gradually add the 1/2 cup of oil until incorporated. Transfer to a bowl, stir in the chopped dill and season with salt and pepper. Cover and refrigerate until chilled, 30 minutes. Ladle the soup into bowls and garnish with a drizzle of olive oil and dill sprigs.
The soup can also be served as a sauce for grilled meats or used as a salad dressing.