F&W Free Preview All You Coastal Living Cooking Light Food and Wine tab Health myRecipes Southern Living Sunset

Sweet Pepper and Fig Peperonata

  • ACTIVE: 25 MIN
  • TOTAL TIME: 45 MIN
  • SERVINGS: 4 first-course servings

The Good News The bell peppers in this cinnamon-infused peperonata salad are an excellent source of heart-healthy antioxidants like lutein and beta-carotene, while the sweet figs offer big doses of fiber and potassium.

Plus: More Vegetable Recipes and Tips

Recipe: Sweet Pepper and Fig Peperonata

  • FAST
  • HEALTHY
  • MAKE-AHEAD
  • VEGETARIAN

Ingredients

  1. 12 dried black Mission figs, halved lengthwise
  2. 2 tablespoons balsamic vinegar
  3. 1/4 cup extra-virgin olive oil
  4. 4 assorted bell peppers, sliced 1/2 inch thick
  5. 1 red onion, sliced 1/4 inch thick
  6. 1 large garlic clove, smashed
  7. 1 cinnamon stick, broken in half
  8. One 2-inch strip of lemon zest
  9. Salt
  10. 1/4 cup dry white wine
  11. 1/4 cup water
  12. 1 thyme sprig
  13. 2 tablespoons chopped basil
  14. 1 teaspoon chopped marjoram
  1. In a shallow bowl, toss the figs with 1 tablespoon of the balsamic vinegar.
  2. In a large saucepan, heat 2 tablespoons of the olive oil. Add the bell peppers, onion, garlic, cinnamon and lemon zest, season with salt and cook over moderately high heat for 3 minutes. Add the wine and cook for 1 minute. Add the water and thyme, cover and cook until the peppers are tender, 10 minutes. Add the figs and cook for 2 minutes. Remove from the heat. Discard the garlic, cinnamon, lemon zest and thyme. Transfer to a bowl and let cool slightly, then stir in the basil, marjoram and the remaining 1 tablespoon of vinegar and 2 tablespoons of oil. Season with salt. Serve warm or at room temperature.
Notes One Serving 329 cal, 15 gm total fat, 2.2 gm saturated fat, 49 gm carb, 10 gm fiber.
food
The Dish Twice weekly chef recipes made easy, weekly meal planners.

wine
The Wine List Weekly pairings, best bottles to buy and the latest news.

daily
F&W Daily One sensational dish served fresh every day.
American Express Publishing ("AEP") may use your email address to send you account updates and offers that may interest you. To learn more about the ways we may use your email address and about your privacy choices, read the AEP Privacy Statement.
How we use your email address

MARKETPLACE

View Website Terms and Conditions and Privacy Statement of American Express Publishing Corporation.

Users of this site agree to be bound by the terms of the American Express Publishing
Corporation Website Terms and Conditions.

Copyright © 1997 - 2012 American Express Publishing Corporation. All Rights Reserved.
3.47-ci