My F&W
quick save (...)

Sprouted Mung Bean Chaat

  • TOTAL TIME: 20 MIN
  • SERVINGS: 4
  • BASIC-EASY
  • FAST
  • HEALTHY
  • MAKE-AHEAD
  • VEGETARIAN

When Indians hear the word for this spicy, crunchy, sweet and sour snack, their mouths begin to water. Whether served on a banana leaf on the streets of India or on porcelain plates at Suvir Saran's restaurants, Dévi and Véda, chaat is a fabulous treat.

  1. 1/4 teaspoon freshly ground black pepper
  2. 1/8 teaspoon cayenne pepper
  3. 1/3 cup chopped cilantro
  4. 1/2 teaspoon ground cumin
  5. 1 teaspoon dried mint
  6. 1 jalapeño, seeded and minced
  7. 1 medium red onion, cut into 1/4-inch dice
  8. 1 large vine-ripe tomato, cut into 1/3-inch dice
  9. 3 tablespoons fresh lemon juice
  10. 3 cups chilled sprouted mung or other beans
  11. Kosher salt
  12. 1/2 teaspoon sugar
  1. Rinse the mung beans under cold running water, drain well. In a large bowl, toss the mung beans with all of the remaining ingredients.
Make Ahead The chaat can be refrigerated for up to 4 hours. Serve With Pappadams or pita chips.
YOU MIGHT ALSO LIKE

Ratings

Average Rating

(0)

Comments

Add A Comment

    Add a Comment

    See our terms
    You must be logged in to comment. or
    advertisement
    The Dish
    Receive delicious recipes and smart wine advice 4x per week in this e-newsletter.
    The Wine List Weekly pairing plus best bottles to buy.
    F&W Daily One sensational dish served fresh every day.
    advertisement

    Tune in on Wednesdays at 10PM ET for Top Chef: Boston, the 12th season of Bravo's Emmy-Award winning, hit reality series.

    Already looking forward to next year (June 19-21, 2015)? Relive your favorite moments from the culinary world's most sensational weekend in the Rocky Mountains.