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Soy Milk Smoothie

Contributed by Marcia Kiesel

SERVINGS: 4

•HEALTHY

Serve this refreshing drink in tall glasses over ice. Sprinkle cinnamon on top if desired.

slideshow Great Comfort Food Recipes

1 cup ice
1 pint soy milk
1 cup fresh orange juice
3/4 cup pure maple syrup
1 very ripe banana
1/2 teaspoon cinnamon

Combine all the ingredients in a blender. Blend until smooth. Serve at once.

Notes One Serving Calories 276 kcal, Protein 6 gm, Soy Protein 5 gm, Carbohydrate 60 gm, Cholesterol 0, Total Fat 2.3 gm, Saturated Fat .06 gm.

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