Soy Milk Smoothie

Serve this refreshing drink in tall glasses over ice. Sprinkle cinnamon on top if desired.

Slideshow: Great Comfort Food Recipes

  • Servings: 4

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  • 1 cup ice
  • 1 pint soy milk
  • 1 cup fresh orange juice
  • 3/4 cup pure maple syrup
  • 1 very ripe banana
  • 1/2 teaspoon cinnamon

How to make this recipe

  1. Combine all the ingredients in a blender. Blend until smooth. Serve at once.


One Serving Calories 276 kcal, Protein 6 gm, Soy Protein 5 gm, Carbohydrate 60 gm, Cholesterol 0, Total Fat 2.3 gm, Saturated Fat .06 gm.

Contributed By Published February 1996

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