F&W Free Preview All You Coastal Living Cooking Light Food and Wine tab Health myRecipes Southern Living Sunset
My F&W
quick save (...)

John Cochran's Soft-Shell Crabs with Nasturtiums

  • SERVINGS: 4 first-course servings
  • FAST
  1. 1 tablespoon unsalted butter
  2. 3 tablespoons grapeseed or other mild vegetable oil
  3. 4 medium soft-shell crabs, cleaned and patted dry
  4. Salt and freshly ground pepper
  5. 8 loosely packed cups nasturtium flowers and leaves, or watercress
  6. 2 teaspoons Champagne vinegar
  1. In a large skillet, melt the butter in 2 tablespoons of the oil until the foam subsides. Season the crabs with salt and pepper and add them, top side down, to the skillet. Cook over high heat until crisp and browned, about 3 minutes. Turn; fry until golden and cooked through, about 2 minutes longer.
  2. Meanwhile, in a large bowl, toss the nasturtiums with the remaining 1 tablespoon of oil. Add the vinegar and a generous pinch each of salt and pepper. Toss again, arrange the salad on 4 plates, set a crab on each and serve.

Suggested Pairing

Pair with a crisp French Sancerre like Clos de las Poussie.

You Might Also Like

Ratings

Average Rating

(0)

Comments

Add A Comment

    Add a Comment

    See our terms
    You must be logged in to comment. or
    advertisement
    The Dish
    Receive the latest on food, restaurants and trends 3x per week in this e-newsletter.
    The Wine List Weekly pairing plus best bottles to buy.
    F&W Daily One sensational dish served fresh every day.
    American Express Publishing ("AEP") may use your email address to send you account updates and offers that may interest you. To learn more about the ways we may use your email address and about your privacy choices, read the AEP Privacy Statement.
    How we use your email address
    advertisement
    Harold Dieterle is a passionate fan of the TV series Game of Thrones.
    More than 700 all-star recipes for all occasions. Easy-to-use Wine and Beer Pairings and Best New Chef recipes.