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Smoky Red Pepper Spread

  • TOTAL TIME: 10 MIN
  • SERVINGS: makes about 1 1/4 cups
  • FAST
  • VEGETARIAN

  1. 1 small red bell pepper
  2. 1 cup feta cheese, crumbled
  3. 1/2 teaspoon hot pimentón de la Vera (smoked Spanish paprika)
  1. Roast the pepper over a gas flame until charred and softened. Let the pepper cool; peel, seed and chop. In a food processor, puree the pepper with the feta and pimentón; transfer to a bowl and serve.
Notes One serving 42 cal, 1 gm carb, 3 gm fat, 2.3 gm sat fat, 2 gm protein, less than 1 gm fiber.