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Simple Squash Puree

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  • Servings: Makes 2 cups

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Ingredients

  • One 2-pound winter squash, halved

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How to make this recipe

  1. Preheat the oven to 375°. Set the squash, cut side down, in a baking dish. Add 1/2 inch of water, cover tightly with foil and bake for about 1 hour, or until tender.
  2. Set the squash, cut side down, in a microwave-safe baking dish. Add 1/2 inch of water, cover loosely with plastic and cook on high for 18 to 20 minutes, or until tender.
  3. Transfer the squash, cut side down, to a rack and let drain until cool. Scoop out the flesh and pass through a strainer, ricer or food mill.

Notes

One serving Calories 91 kcal, Total Fat 1.1 gm, Saturated Fat 0.2 gm.

Contributed By Published October 2001

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