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Food & Wine Recipe

Sesame-Soy Rub

Contributed by David Walzog

TOTAL TIME: 10 MIN
SERVINGS: makes about 2/3 cup

•BASIC-EASY
•FAST
•HEALTHY
•MAKE-AHEAD
•VEGETARIAN

Plus: More Grilling Recipes and Tips

1/4 cup sesame seeds
2 tablespoons soy sauce
2 tablespoons Japanese mirin
2 tablespoons canola oil
1 tablespoon Asian sesame oil
1 tablespoon fresh lemon juice
1 tablespoon fresh orange juice
1 teaspoon finely grated orange zest
1/4 teaspoon cayenne pepper

In a mini food processor, grind the sesame seeds to a coarse powder. Transfer to a bowl and stir in the soy sauce, mirin, canola oil, sesame oil, lemon juice, orange juice, orange zest and cayenne.

Notes

One Serving: 170 cal, 15 gm fat, 1.6 gm saturated fat, 8 gm carb, 1 gm fiber.

Grill Match: White-fleshed fish, chicken.

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