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Seared Scallops
© John Kernick

Seared Scallops

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  • ACTIVE:
  • TOTAL TIME: 5 MIN
  • SERVINGS: 8 garnish servings
  • •FAST
  • •HEALTHY

Plus: F&W's Fish and Seafood Cooking Guide

  1. 1 tablespoon extra-virgin olive oil
  2. 16 sea scallops, trimmed
  3. Salt and freshly ground pepper
  1. In a large skillet, heat the oil. Season the scallops with salt and pepper and add to the pan. Cook over high heat, turning once, until cooked through, 5 minutes. Serve hot.