Seared Scallops with Cauliflower, Capers and Raisins

• FAST
• HEALTHY

Ingredients

1. 1/2 small head of cauliflower, cut into small florets (4 cups)
2. 1 tablespoon extra-virgin olive oil
3. 12 jumbo scallops (1 1/2 pounds), side muscle removed
4. Salt and freshly ground pepper
5. 2 tablespoons unsalted butter
6. 1/4 cup chopped roasted almonds, preferably marcona
7. 2 tablespoons drained small capers
8. 2 tablespoons golden raisins
9. 2 tablespoons balsamic vinegar
10. 1 tablespoon chopped flat-leaf parsley

1. Bring a medium saucepan of salted water to a boil. Add the cauliflower and boil over high heat until just tender, 3 to 4 minutes. Drain, shaking off the excess water.
2. In a large skillet, heat the oil until shimmering. Season the scallops with salt and pepper; add to the skillet in a single layer and cook over high heat until golden and crusty, about 2 minutes. Turn the scallops. Add the butter, cauliflower, almonds, capers and raisins and cook undisturbed until the scallops are white throughout and the cauliflower is lightly browned in spots, about 1 minute longer. Add the balsamic vinegar and stir gently to coat. Transfer to plates, garnish with the parsley and serve.