Sautéed Whole Trout with Sage and White Wine

The garnish of fried sage leaves makes a delectable crisp treat, but of course the trout is still good without it. You can usually sauté four small trout at the same time in a large frying pan, but if they're crowded, cook the fish in two pans or two batches.


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  • Servings: 4

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  • 4 trout (about 3/4 pound each), cleaned
  • 3 tablespoons olive oil
  • 5 tablespoons cold butter
  • Salt
  • Fresh-ground black pepper
  • About 36 fresh sage leaves or 1 teaspoon dried sage
  • 1/3 cup dry white wine

How to make this recipe

  1. Rinse the fish and dry the surface and the cavity of each thoroughly with paper towels. In a large nonstick frying pan, heat 2 tablespoons of the oil with 1 tablespoon of the butter over moderately high heat. Sprinkle the trout with 1/2 teaspoon salt and 1/4 teaspoon pepper. Put the trout in the pan and cook until golden, about 5 minutes. Turn and cook until golden on the second side and just done, 5 to 10 minutes longer. Remove; wipe out the pan.

  2. In the same pan, heat the remaining 1 tablespoon oil over moderately high heat. Add the sage leaves and cook until crisp, about 1 minute. Alternatively, add the dried sage and cook, stirring, for 1 minute. Pour the oil and sage over the fish. Wipe out the pan.

  3. Add the wine to the pan. Boil until reduced to approximately 3 tablespoons, 1 to 2 minutes. Reduce the heat to the lowest setting and whisk in the remaining 4 tablespoons butter,1/8 teaspoon salt, and 1/8 teaspoon pepper. Whisk in any accumulated juices and oil from the trout. Pour the sauce around the fish and serve.


Test-Kitchen Tip For a creamy emulsified butter sauce, don't just put the butter in the pan and let it melt; instead, stick a whisk in the cold butter and stir it around the bottom of the pan over the lowest possible heat. This way, the butter just softens into a sauce instead of melting into a puddle.

Suggested Pairing

Farm-raised trout are mild, so a Pinot Grigio or Pinot Bianco from northeastern Italy will make a superb accompaniment. A gamier wild fish can use a stronger wine such as a chardonnay.

Photo © Melanie Acevedo Published May 2013

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