Four 4 3/8-ounce cans sardines in oil, drained and coarsely chopped
4 large celery ribs, peeled and cut into 1-inch matchsticks
Salt and freshly ground pepper
In a large bowl, mix the cilantro with the olive oil, grainy and Dijon mustards, red onion and the lemon juice and zest. Fold in the sardines and celery and season with salt and pepper. Chill and serve or pack in a plastic container.
One Serving 317 calories, 22.2 gm total fat, 2.9 gm saturated fat, 5 gm carb.