© Todd Porter & Diane Cu
Active Time
N/A
Total Time
45 MIN
Yield
Serves : 1 cup

These pumpkin pie spice roasted pumpkin seeds are the perfect Thanksgiving snack. Slideshow: Healthy Thanksgiving Recipes

How to Make It

Step 1    

Preheat the oven to 400°. Line a baking pan with parchment paper.

Step 2    

Bring a pot of salted water to a boil. Add the seeds and boil for 10 minutes. Drain. Pat the pumpkin seeds dry on paper towels.

Step 3    

In a bowl, toss the pumpkin seeds with the vegetable oil, sugar, cinnamon, ginger, clove, and nutmeg. Spread the coated seeds evenly on the lined baking pan. Roast for 20-25 minutes, turning the seeds every 10 minutes. Remove the seeds from the oven when they are crispy. Allow to cool to room temperature and serve.

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