Pomegranate-Banana Smoothie

The combination of the two fruits results in a refreshing and delightful smoothie to be consumed during a hot summer day or a relaxing winter night at home.

  • Servings: 6


  • 2 cups plain nonfat yogurt, well chilled
  • 2 cups pure pomegranate juice (fresh squeezed or bottled fresh), well chilled
  • 2 large bananas, thickly sliced crosswise

How to make this recipe

  1. In a blender, combine the chilled nonfat yogurt with the pomegranate juice. Add the sliced bananas and puree. Pour the smoothie into tall, chilled glasses and serve at once.


One Serving 128 cal, 0 gm fat, 0 gm saturated fat, 28 gm carb, 1 gm fiber.

Contributed By Photo © Tina Rupp Published January 2005

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