© Tina Rupp
- 2 cups plain nonfat yogurt, well chilled
- 2 cups pure pomegranate juice (fresh squeezed or bottled fresh), well chilled
- 2 large bananas, thickly sliced crosswise
- In a blender, combine the chilled nonfat yogurt with the pomegranate juice. Add the sliced bananas and puree. Pour the smoothie into tall, chilled glasses and serve at once.
Notes
One Serving 128 cal, 0 gm fat, 0 gm saturated fat, 28 gm carb, 1 gm fiber.
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Harold Dieterle is a passionate fan of the TV series
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