Pomegranate-Banana Smoothie

The combination of the two fruits results in a refreshing and delightful smoothie to be consumed during a hot summer day or a relaxing winter night at home.

  • Servings: 6
KEY: Flavor of the Month, Nonalcoholic Drinks, Healthy, Breakfast

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Ingredients

  • 2 cups plain nonfat yogurt, well chilled
  • 2 cups pure pomegranate juice (fresh squeezed or bottled fresh), well chilled
  • 2 large bananas, thickly sliced crosswise

How to make this recipe

  1. In a blender, combine the chilled nonfat yogurt with the pomegranate juice. Add the sliced bananas and puree. Pour the smoothie into tall, chilled glasses and serve at once.

Notes

One Serving 128 cal, 0 gm fat, 0 gm saturated fat, 28 gm carb, 1 gm fiber.

Contributed By Photo © Tina Rupp Published January 2005

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