Poached Chicken, Lentil and Watercress Salad

To make supermoist and flavorful poached chicken breasts, chef Shea Gallante of the Baccarat Hotel in New York City recommends storing the chicken in the cooled poaching liquid until serving time.

  • Active:
  • Total Time:
  • Servings: 4

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Ingredients

chicken
  • 1/4 cup dry white wine
  •  1 quart chicken stock or low-sodium broth
  • 1 tablespoon white peppercorns
  • 1 bay leaf
  • 1 garlic clove
  • Salt
  • Two 8-ounce skinless, boneless chicken breast halves
lentils
  • 2 tablespoons extra-virgin olive oil
  • 1 yellow onion, quartered
  • 1 carrot, cut into large pieces
  • 1 celery rib, cut into large pieces
  • 2 slices of bacon, finely chopped
  • 1/2 cup green lentils, picked over
  • Salt
  • Pepper
salad
  • 1 small shallot, minced
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons Champagne vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 cup extra-virgin olive oil
  • Salt
  • Pepper
  • 4 ounces watercress, thick stems discarded (8 cups)
  • 1/3 cup sliced almonds, toasted
  • 2 tablespoons chopped dill

How to make this recipe

  1. Poach the chicken

    In a medium saucepan, bring the wine to a simmer and cook over moderate heat until reduced by half, about 3 minutes. Add the stock, peppercorns, bay leaf, garlic and a generous pinch of salt and return to a simmer. Add the chicken and cook over moderately low heat, turning the meat occasionally, until an instant-read thermometer inserted in the thickest part registers 160°, about 25 minutes. Transfer the chicken to a work surface and let cool completely before returning to the cooled poaching liquid.

  2. Meanwhile, cook the lentils

    In a medium saucepan, heat the olive oil. Add the onion, carrot and celery and cook over moderate heat, stirring occasionally, until the vegetables start to soften, about 5 minutes. Add the bacon and cook, stirring, until the fat is rendered but the bacon is not crisp, 3 to 5 minutes. Add 2 1/2 cups of water and bring to a boil. Stir in the lentils and season generously with salt and pepper. Simmer over moderate heat, stirring occasionally, until the lentils are just tender, about 20 minutes. Let the lentils cool in the liquid; drain. Using tongs, remove the onion, carrot and celery and discard.

  3. Make the salad

    In a small bowl, whisk the shallot with the lemon juice and vinegar and let stand for 5 minutes. Whisk in the mustard. Slowly drizzle in the olive oil and whisk until incorporated. Season the vinaigrette with salt and pepper. In a large bowl, toss the watercress with the almonds, dill and 1/4 cup of the vinaigrette.

  4. In a bowl, toss the lentils with 1/4 cup of the vinaigrette and season with salt and pepper. Remove the chicken from the poaching liquid and transfer to a work surface. Slice the chicken, arrange on plates and drizzle with the remaining vinaigrette. Serve the lentils and watercress alongside.

Make Ahead

The poached chicken and lentils can be refrigerated in their cooking liquids overnight. Return to room temperature before serving.

Suggested Pairing

This hearty salad calls for a full-bodied white with good acidity, like Chablis.

Contributed By Published September 2015





1041652 recipes/poached-chicken-lentil-and-watercress-salad 2015-08-13T15:53:50+00:00 Shea Gallante 4|weeknight-dinner|make-ahead|french|salads september-2015 recipes,poached-chicken-lentil-and-watercress-salad 1041652
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