My F&W
quick save (...)
Pigeon Pea and Calabaza Stew
© John Kernick

Pigeon Pea and Calabaza Stew

  • ACTIVE: 40 MIN

In Puerto Rico, cooks use fresh pigeon peas, which aren't readily available in the mainland United States. The dried variety can take up to two days of soaking, but you can substitute 1/2 pound of brown lentils, which can be cooked right out of the bag in only 45 minutes.

Plus: Soup Recipes and Tips

  1. 1/2 pound dried pigeon peas (1 1/2 cups, see Note), soaked for 2 days and drained
  2. 2 cups chicken stock or low-sodium broth
  3. 1 cup water
  4. 1/4 cup Classic Sofrito
  5. 4 large cilantro sprigs
  6. One 2-ounce piece of smoked ham
  7. 1 pound calabaza or butternut squash, peeled, seeded, and cut into 1-by-1/4-inch matchsticks (1 cup)
  8. Salt and freshly ground pepper
  1. In a medium saucepan, combine the pigeon peas with the stock, water, Classic Sofrito, cilantro and ham and bring to a boil. Reduce the heat to low and simmer, skimming occasionally, until the peas are tender, about 2 hours. Add the squash and simmer until it is tender, about 10 minutes longer. Season with salt and pepper. Remove the ham, cut it into 1/2-inch pieces and return to the stew. Discard the cilantro sprigs and serve.
Make Ahead The stew can be refrigerated for up to 3 days. Notes Dried pigeon peas are available at Latin markets or by mail order from Earthy Delights; 800-367-4709). Serve With Steamed rice.


Average Rating



Add A Comment

    Add a Comment

    See our terms
    You must be logged in to comment. or
    You might also like
    The Dish
    Receive delicious recipes and smart wine advice 4x per week in this e-newsletter.
    The Wine List Weekly pairing plus best bottles to buy.
    F&W Daily One sensational dish served fresh every day.

    Congratulations to Mei Lin, winner of Top Chef Season 12.

    Join celebrity chefs, renowned winemakers and epicurean insiders at the culinary world's most spectacular weekend, the FOOD & WINE Classic in Aspen, June 19-21.