F&W Free Preview All You Coastal Living Cooking Light Food and Wine tab Health myRecipes Southern Living Sunset

Pepper and Corn Salsa

  • ACTIVE:
  • TOTAL TIME:
  • SERVINGS: MAKES ABOUT 2 3/4 CUPS

Recipe: Pepper and Corn Salsa

  • HEALTHY
  • MAKE-AHEAD
  • VEGETARIAN

Ingredients

  1. 2 large red bell peppers
  2. 2 large yellow bell peppers
  3. 1 medium green bell pepper
  4. 3 jalapeño chiles
  5. 3/4 cup fresh corn kernels (from 2 ears)
  6. 1/2 teaspoon fennel seeds
  7. 1/2 teaspoon cumin seeds
  8. 1 tablespoon fresh lemon juice
  9. 2 to 3 tablespoons finely shredded fresh basil leaves
  10. Salt and freshly ground black pepper
  1. Preheat the broiler and position a rack 8 inches from the heat. Broil the bell peppers and jalapeños until blackened all over. Transfer to a bowl and cover with plastic wrap for 20 minutes to loosen the skins. Peel the bell peppers and jalapeños, then remove the seeds and ribs and transfer to a food processor. Pulse until finely chopped but not pureed, then scrape into a bowl.
  2. In a saucepan of lightly salted boiling water, blanch the corn for 1 minute. Drain and let cool.
  3. In a small dry skillet, toast the fennel and cumin seeds over moderately high heat, shaking the pan frequently, until fragrant, 2 to 3 minutes. In a spice grinder, grind the seeds to a fine powder. Add the corn, lemon juice, basil and the ground seeds to the bowl. Season the salsa with salt and black pepper and let stand for 2 hours.
Notes 1/4 cup serving Calories 34 kcal, Protein 1.2 gm, Carbohydrate 7.8 gm, Cholesterol 0, Total Fat .3 gm, Saturated Fat 0 Serve With Chips, chicken and pork.
  • Published August 1996
food
The Dish Twice weekly chef recipes made easy, weekly meal planners.

wine
The Wine List Weekly pairings, best bottles to buy and the latest news.

daily
F&W Daily One sensational dish served fresh every day.
American Express Publishing ("AEP") may use your email address to send you account updates and offers that may interest you. To learn more about the ways we may use your email address and about your privacy choices, read the AEP Privacy Statement.
How we use your email address

MARKETPLACE

View Website Terms and Conditions and Privacy Statement of American Express Publishing Corporation.

Users of this site agree to be bound by the terms of the American Express Publishing
Corporation Website Terms and Conditions.

Copyright © 1997 - 2012 American Express Publishing Corporation. All Rights Reserved.
3.47-ci