- SERVINGS: 1
Carrot juice gives this drink its orange color and lots of vitamin A.
- 1 ripe Anjou or Bartlett pear—peeled, cored and chopped
- 1/4 cup fresh carrot juice
- 1/4 cup skim milk
- 1/2 teaspoon finely grated fresh ginger
- 1/2 cup crushed ice
- Combine all of the ingredients in a blender and puree until smooth.
Notes One Serving Calories 145 kcal, Total Fat .9 gm, Saturated Fat .1 gm