My F&W

quick save (...)

Advanced Search

Rating ( 0 )
0
Rate This
Comments
Save
Go to My F&W

Pear-Ginger Smoothie

Contributed by Betsy Nelson and Jim Kyndberg

SERVINGS: 1

•HEALTHY

Carrot juice gives this drink its orange color and lots of vitamin A.

slideshow More Brunch Ideas

1 ripe Anjou or Bartlett pear—peeled, cored and chopped
1/4 cup fresh carrot juice
1/4 cup skim milk
1/2 teaspoon finely grated fresh ginger
1/2 cup crushed ice

Combine all of the ingredients in a blender and puree until smooth.

Notes One Serving Calories 145 kcal, Total Fat .9 gm, Saturated Fat .1 gm

You Might Also Like

(0)

You must be logged in to comment. or

advertisement

advertisement