Pan-Seared Halibut with Tomato Vinaigrette
- Contributed by Shawn McClain
- ACTIVE:
- TOTAL TIME: 25 MIN
-
SERVINGS:
4
Recipe: Pan-Seared Halibut with Tomato Vinaigrette
- FAST
- HEALTHY
Ingredients
- 1 1/2 pounds heirloom tomatoes, coarsely chopped and juices reserved
- 2 tablespoons minced shallots
- 1 garlic clove, minced
- 1 tablespoon white balsamic vinegar
- 1 tablespoon snipped chives
- 1 tablespoon chopped flat-leaf parsley
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon ground fennel seeds
- Salt and freshly ground pepper
- Four 6-ounce skinless halibut fillets
- 1 tablespoon unsalted butter
- In a medium bowl, combine the tomatoes and their juices with the shallots, garlic, vinegar, chives, parsley, 2 tablespoons of the olive oil and 1/4 teaspoon of the ground fennel. Season with salt and pepper.
- In a small bowl, mix the remaining 3/4 teaspoon of ground fennel with 1/2 teaspoon each of salt and pepper. Sprinkle the mixture all over the fish. In a medium nonstick skillet, heat the remaining 1 tablespoon of olive oil until shimmering. Add the halibut and cook over moderately high heat until browned on the bottom, about 5 minutes. Flip the fillets and add the butter to the skillet; spoon the butter over the fillets as they cook, about 2 minutes longer. Transfer the halibut to plates, spoon the tomato vinaigrette on top and serve.
- From Recipe of the Day: September 2010, Chef Recipes Made Easy
- Published August 2006





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